books

the korean experience

So far, two of my favorite reads this year are Min Jin Lee's Pachinko and Nicola Yoon's The Sun is Also a Star. Lee's novel is a gorgeous historical epic that follows a Korean family make their life in Japan during the latter's occupation of their home country. It's a sweeping page-turner that's fascinating and… Continue reading the korean experience

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wellness

positive mental attitude

I love the Aura app. It's so easy to use and it's actually useful. I set it up so that I'm reminded to do my daily three-minute meditation after I brush my teeth. There's also a little gratitude notebook where I write five things I'm grateful for. I already journal about gratitude longhand, but it's… Continue reading positive mental attitude